Grant: Prize - IHDCYH Talks

Strong physical literacy, which includes wanting to be physically active and having the knowledge to make it happen, not only empowers people to lead active lives, it can reduce their risk of injury. Our video, "Physical Literacy Across the Lifespan," promotes safe physical activity for Canadians of all ages. Produced with the latest peer-reviewed evidence on physical literacy, this visually-appealing and easy-to-understand video provides a definition of physical literacy, along with practical examples of skill-based activities for all ages, and explains how physical activity can improve overall health and development.